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Indian food –What we eat can change our lives


Food is any substance consumed to provide nutritional support for out body. It is usually of plant or animal origin, and contains of essential nutrients. Nowadays, food comes as a comfort food and junk food, etc., Indian food has a massive collection of recipes and tasty. In nationwide, we are celebrating Food day celebration of nationwide healthy, affordable, and suitable food and nutrition food for our body. We can consume Indian food as a plant, animal, sea food and spices as a food. Indian food encompasses a wide variety of regional cuisines native to India. According to the religious and cultural choices, Indian food is highly influenced in spices, herbs,m vegetables and fruits. A normal diet of Indian food consist of fruits, vegetables, grains, eggs, dairy products like milk, cheese, panner etc., Mainly Indian food comes as rice, chappati, poori and sweets, dal.
Food contains as a

·         Antioxidants
·         Phytochemicals
·         Functional foods

The many components of foods beyond vitamins and minerals, as well as the role of our live. Thinking about Indian food for foodies and so many thoughts and memories are crossing in our life. The majority of Indian food are yummy, delicious, delectable and scrumptious. There are so many Indian foods are Chicken Biryani, Pulao, Panner kadhai, butter chicken, jalebi, Gajar ka Halwa, Gulab jamun, dosas, sabzi,and so many more.
There are so many try foods of India are

·         Dal-Baati-Churma (Rajasthani delicacy)
·         Litti and Chokhaa (Traditional Cuisine)
·         Indian bread

The attraction of Indian food is surely to fall for all. The truth about food is one’s life greatest pleasure to spend on each and every time. According to the state, they have a different taste of food as spicy and sour in Bihar, sweet and sour in Delhi, spicy in Andhra Pradesh and Mild and spicy in Tamilnadu.
 
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